Whole Beauty: Meditation & Mindfulness: Rituals and Exercises for Everyday Self-Care
Whole Beauty is a book that promotes living a more holistic way of life. This self-care handbook includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
Features
- Hardback
- How to use and benefit from Ayurvedic practices
- Includes beautiful imagery and insight
Details
- Pages: 96
- Author: Shiva Rose
- Genre: Health & Wellness, Self-Care
- Publisher: Artisan Books
Country of Origin
- Imported
Workman Publishing Co., Inc., is an independently owned family of publishers, including Workman Publishing, Algonquin Books of Chapel Hill, Algonquin Young Readers, Artisan, Storey Publishing, and Timber Press.
They are publishers of award-winning cookbooks, parenting/pregnancy guides, books on gardening, country living, and humor, as well as children’s books, gift books, fiction, and the bestselling calendar line in the business. Located in the heart of New York’s Greenwich Village, in a converted printers’ building, their offices are high-energy and creative, filled with people who are passionate about what they do. We also have offices in Chapel Hill, North Carolina; North Adams, Massachusetts; and Portland, Oregon.
As the publisher of many bestselling books on health and wellness, from Younger Next Year and New Health Rules to Real Happiness, The Little Book of Zen, and Keep Your Brain Alive, Workman Publishing practices what they publish with weekly meetings of the Yoga Group, Meditation Group, Running Club, the Knit and Crochet Lunch Club, as well as an annual company-wide seasonal Healthy Potluck lunch.
