Enlighten yourself with Vital Yoga: A Sourcebook for Students and Teachers. Written by longtime yoga teacher Meta Chaya Hirschl, this informative book will teach you everything there is to know about yoga--from its historical and spiritual roots, to modern practice, and how you can incorporate yoga into your every day life to let go of stress and achieve bliss.
- Paperback: 320 pages
- Author: Meta Chaya Hirschl
- Publisher: The Experiment
- Genre: Health and Wellness
Country of Origin
- Made in the USA.
Workman Publishing Co., Inc., is an independently owned family of publishers, including Workman Publishing, Algonquin Books of Chapel Hill, Algonquin Young Readers, Artisan, Storey Publishing, and Timber Press.
They are publishers of award-winning cookbooks, parenting/pregnancy guides, books on gardening, country living, and humor, as well as children’s books, gift books, fiction, and the bestselling calendar line in the business. Located in the heart of New York’s Greenwich Village, in a converted printers’ building, their offices are high-energy and creative, filled with people who are passionate about what they do. We also have offices in Chapel Hill, North Carolina; North Adams, Massachusetts; and Portland, Oregon.
As the publisher of many bestselling books on health and wellness, from Younger Next Year and New Health Rules to Real Happiness, The Little Book of Zen, and Keep Your Brain Alive, Workman Publishing practices what they publish with weekly meetings of the Yoga Group, Meditation Group, Running Club, the Knit and Crochet Lunch Club, as well as an annual company-wide seasonal Healthy Potluck lunch.
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