Workman Publishing Spilt Milk Yoga: A Guided Self-Inquiry to Finding Your Own Wisdom, Joy, and Purpose Through Motherhood

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Spilt Milk Yoga is a guide for mothers who want to experience more peace in their lives. Author Cathryn Monro shares her personal experience,... Read More

Product Details

Workman Publishing
  • SKU: 553475
  • STYLE: 8198534

Spilt Milk Yoga is a guide for mothers who want to experience more peace in their lives. Author Cathryn Monro shares her personal experience, honesty, and humor to give other mothers supportive advice. Through guided self-inquiry, the challenges become opportunities to grow, not in spite of motherhood, but because of it.

Features

  • Paperback
  • Shared experiences
  • Self-inquiry questions

Details

  • Pages: 250
  • Author: Cathryn Monro
  • Genre: Health & Wellness, Parenting & Family
  • Publisher: Familius

Country of Origin

  • usa icon Made in the USA

Reviews and Questions


About This Brand

Workman Publishing

Workman Publishing Co., Inc., is an independently owned family of publishers, including Workman Publishing, Algonquin Books of Chapel Hill, Algonquin Young Readers, Artisan, Storey Publishing, and Timber Press.

They are publishers of award-winning cookbooks, parenting/pregnancy guides, books on gardening, country living, and humor, as well as children’s books, gift books, fiction, and the bestselling calendar line in the business. Located in the heart of New York’s Greenwich Village, in a converted printers’ building, their offices are high-energy and creative, filled with people who are passionate about what they do. We also have offices in Chapel Hill, North Carolina; North Adams, Massachusetts; and Portland, Oregon.

As the publisher of many bestselling books on health and wellness, from Younger Next Year and New Health Rules to Real Happiness, The Little Book of Zen, and Keep Your Brain Alive, Workman Publishing practices what they publish with weekly meetings of the Yoga Group, Meditation Group, Running Club, the Knit and Crochet Lunch Club, as well as an annual company-wide seasonal Healthy Potluck lunch.