Begin and end your day mindfully with The Five Minute Journal. This journal is filled with morning prompts to set your intention and night prompts to reflect on your day and look forward to tomorrow.
- Printed on sustainably sourced paper stock from FSC suppliers
- Lasts for 6 months of daily journaling
- Prompts include: gratitude, prioritizing your day, 3 amazing things, inspiring quotes, daily affirmation, end of day self-reflection
- Broken up into two sections: a morning routine section and a night routine section
- Authors: UJ Ramdas and Alex Ikonn
- Genre: Health & Wellness
- Dimensions: 8.70 x 5.10 x 0.80 in
- Weight: 14 oz.