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The Breathing Book is a groundbreaking approach to improve the quality of life through the most readily accessible resource: your breath. These safe, easy-to-learn techniques can also be used to treat asthma and ease stress, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions.
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- Paperback: 256 pages
- Author: Donna Farhi
- Publisher: Holt Paperbacks
- Genre: Mental & Spiritual Healing; Health & Fitness; Alternative Medicine; Religion & Spirituality
- Keywords: breathing, techniques, health, Donna Farhi
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Integral Yoga Distribution has been the primary source for thousands of natural food stores, yoga studios and teachers for over 20 years. Specializing in books, DVDs, gifts, supplements and more, IYD is there to provide help ranging from choosing the right products to stocking new stores, or any other personalized services you may need.
SKU: 04390BRE | STYLE: 8114335