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Meditation requires common postures such as the traditional full-lotus, half-louts, chair sitting, and lying (shavasana), and in all cases, it's crucial to maintain a firm foundation. Depending on the flexibility of your ankles, knees and hips, you may need some type of support to maintain the correct alignment and gain comfort.
Meditation cushions and meditation benches are a great way to provide a firm foundation, prevent discomfort in the legs, hips, spine, shoulder or head, and maintain proper alignment to support the body and breath.
Here at Yoga Outlet, we have a variety of high-quality yoga meditation cushions with different shapes, from round zafus (meditation cushions) to flat zabutons (meditation mats). Other cushions offer unique shapes to fit your body better while benches provide superior support and a stable foundation. Choose from printed or solid cushions or cushions that offer adjustable fills to get the perfect firmness.