YogaOutlet Blog

An Exclusive Q+A with Sara Clark

Yoga and mindfulness teacher, Sara Clark, shares some of her insights in this exclusive Q+A!

Amy Ippoliti is an expert when it comes to all things related to yoga, wellness, and environmental conservation. Here’s your chance to ask ...

WIN a $250 YogaOutlet Gift Card! In celebration of National Yoga Month, YogaOutlet is giving the gift of YOGA! Join us for four weeks o...

This is Sara Quiriconi, @livefreewarrior, fitness and healthy travel expert. I’ve partnered with YogaOutlet to help you pick out the PERFEC...

WIN a Summer Essentials Pack + a $200 YogaOutlet Gift Card! To celebrate summer, we're going coast to coast and giving you the chance t...

You may have noticed that energy is at an all-time high, and we have the cosmos to thank for that. This evening’s full moon in the sign of ...

Tight hips, back pain, shoulder discomfort, and a hunched posture. Do any of these sound (and feel) familiar? How about fatigue, stress, ir...

We all know the drill: drink plenty of water on the daily. The health of our body and mind depends on steady hydration in order to run efficiently...

Yoga uses extension, exertion, and relaxation of the body. The series of these movements are meant to correctly align, strengthen, and stre...

Yoga is meant to stretch, strengthen, align, and heal the body through various poses. To truly enhance and benefit from postures, yoga bols...

One of the most significant lessons that yoga helps us understand is the importance of being mindful. Mindfulness doesn’t have to stop afte...

by Outside Expert, Sara Quiriconi It was a trip to Miami (before I decided to move there) that made me a believer in having a travel ma...