The Official Everyday Yoga Blog

How to Use a Yoga Chair

Explore the transformative impact of integrating a yoga chair into your practice. Enhance alignment, strength, and flexibility, whether you're a be...

DIY: Dreamcatcher

Dive into the enchanting world of dreamcatchers with our DIY guide. Explore the rich history of this ancient legend, learn the art of crafting your...

The Yogi Review: Men's Yoga Pants Compared

Join The Yogi Review as we break down the top men's yoga pants on the market. Discover which options offer the ideal blend of comfort, mobility, an...

The Yogi Review: Joggers Compared

Find your perfect pair with The Yogi Review's comparison of joggers for yoga and leisure. Explore different styles and features as we evaluate comf...

The Yogi Review: Sports Bras Compared

The Yogi Review takes a closer look at the best sports bras for your yoga practice. Get detailed comparisons on support, comfort, and style to find...

The Yogi Review: Men's Yoga Shorts Compared

The Yogi Review gives you the lowdown on the best men's yoga shorts on the market. From fit to fabric, we compare top styles to help you find comfo...

The Yogi Review: Eco Mats Compared

Dive into The Yogi Review for an in-depth comparison of eco-friendly yoga mats. Discover which sustainable mats meet your practice preferences and ...

The #YogaHappy Challenge: Day 5

Cultivate inner strength and serenity on Day 5 of The #YogaHappy Challenge. Experience yoga practices that inspire resilience and a positive mindse...

The #YogaHappy Challenge: Day 6

Embark on Day 6 of The #YogaHappy Challenge, where we focus on yoga's transformative ability to soothe the soul. Continue your commitment to findin...

The #YogaHappy Challenge: Day 9

Advance through The #YogaHappy Challenge with Day 9, where we delve even deeper into practices that nurture joy. Today, affirm the happiness that f...

The #YogaHappy Challenge: Day 8

Embrace extended joy with The #YogaHappy Challenge on Day 8. As the journey continues, discover new dimensions of elation and grounding in your pra...

The #YogaHappy Challenge: Day 7

Conclude The #YogaHappy Challenge with Day 7's uplifting practice, embracing the accumulated benefits of a week focused on joy through yoga. Reflec...