This Mother's Day Weekend, join Manduka and Susan G. Komen for project:OM - the yoga class of one million to battle breast cancer.
25 Min Beginner Yoga Flow
Rome wasn't built in a day, and babies certainly need to learn to crawl before walking, and that goes for yogis too! This beginner flow is designed for all levels, with beginners in mind. Keeping you slow, focused, and having fun with the movements. Optional, get 2 blocks and 1 strap handy!
Positive, powerful change needs to start from the ground up or, in many cases, from the yoga mat up. That's why Manduka, the industry's most trusted yoga brand, is hosting the world's largest yoga class of one million bodies strong to benefit Susan G. Komen®.
We share the collective goal to do great things - for our bodies, for the bodies of others, and for the world. From May 12-14, be part of something epic.
About the Instructor, Sara Quiriconi
As a 14-year cancer survivor, Sara fell in love with yoga for its self-healing properties and has been practicing yoga since 2008. Notably one of Miami's top fitness professionals, she is a certified Yoga Instructor and Health Coach, with a passion for creating compelling content to inspire others to healthy, fun ways of living.