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IYD
Meditation for Beginners

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    PRODUCT DETAILS
    ABOUT THE BRAND
    PRODUCT DETAILS

    Trusted teacher Jack Kornfield shows how simple it is to start and stick with a daily meditation practice in Meditation for Beginners. In this course created especially for beginners, Kornfield offers a straightforward, step-by-step method for bringing meditation into your life.

    Details

    • Paperback: 112 pages
    • Author: Jack Kornfield
    • Publisher: Sounds True
    • Genre: Health & Fitness; Alternative Medicine; Meditation; Philosophy
    • Keywords: meditation, beginners, insight meditation, vipassana meditation, step-by-step method, Jack Kornfield

    Country of Origin

    • Imported
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    ABOUT THE BRAND

    Integral Yoga Distribution has been the primary source for thousands of natural food stores, yoga studios and teachers for over 20 years. Specializing in books, DVDs, gifts, supplements and more, IYD is there to provide help ranging from choosing the right products to stocking new stores, or any other personalized services you may need.

    SKU: 08542MED | STYLE: 8114341

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